Delightfully Present
The Today List
26 invitations to make the most of today.
Choose today's invitation
Explore one invitation or many. There's no right order.
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Appreciate Nature
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Breathe Consciously
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Cleansing Prayer
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Declutter
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Eat Mindfully
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Feel Free
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Give Thanks
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Hug Mindfully
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Inspired Learning
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Journal
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Know Yourself as Awareness
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Listen to Wisdom
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Move Your Body
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Nourish Your Body
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Open
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Play
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Quiet Time
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Read
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Simplify
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Trust Your Intuition
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Use What You Have
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Visit
Wake Up With a Smile
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X-Ray Vision
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Yes to the Years
Use What You Have
Visit
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Wake Up With a Smile
X-Ray Vision
Yes to the Years
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Zoom Out
How the Today List has helped others
Every journey is different. Here are a few experiences shared by people using the Today List.
This space you created was a refuge where I could look at a list and see a path to presence.
The process of decluttering my environment was deeply connected to unloading my blocked and hurting heart.
I realized that I don't really spend much time, if any, playing. Without it, it's difficult to have balance.
Gratitude has been my biggest growth. I've always been grateful, but there's more depth to my gratitude now.
