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Delightfully Present
The three insights that changed my life
These three insights transformed the way I experience life. They've become the foundation of how I live and everything I create.
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Recognising Thought
Seeing the difference between your thinking mind and the awareness that observes it.
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Recognising Resistance
Seeing how suffering is created when we resist the way life unfolds.
Returning to Presence
Discovering the natural state of rest when we are no longer lost in thought or resistance.
What listeners are saying
These recordings are beautiful and deeply soothing. I return to them often and hear something new each time.
Beautifully simple and clear, with real depth presented in a way that feels easy to understand.
The meditations help me relax and let the insights sink in deeply. They bring me back to center and remind me that I can enjoy life.
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